You probably have some sort of routine for staying clean on the outside.  Regular shower or bath time.  Washing hands. Clean clothes, etc.  But what do you do to make sure your insides are clean. There are probably millions of people who’s digestive systems are not functioning as well as they can or should.  Are you one of them?  Quite possibly! Of course,  the biggest part of having a healthy inside is through proper nutrition.  Lots of fresh veggies, fruits, healthy grains, etc.  You...