You probably have some sort of routine for staying clean on the outside. Regular shower or bath time. Washing hands. Clean clothes, etc. But what do you do to make sure your insides are clean. There are probably millions of people who’s digestive systems are not functioning as well as they can or should. Are you one of them? Quite possibly! Of course, the biggest part of having a healthy inside is through proper nutrition. Lots of fresh veggies, fruits, healthy grains, etc. You...
While there are some closets that don’t have doors, it seems that majority still do. This can be nice, especially if you’re like us and don’t necessarily want the baby pulling clothes off the hangers or spreading shoes around. For you it may be keeping the dog or cat out etc. However, many of us keep our shoes and clothes hampers in the closet as well. This can start to add a bit of a ‘scent’ to that space and sometimes to the clean clothes. Here’s an...
There have been multiple states with confirmed cases of Measles showing up in the past month, including 5 in our own county! Some symptoms of Measles may include: Bloodshot eyes Cough Fever Light sensitivity (photophobia) Muscle pain Rash Usually appears 3 – 5 days after the first signs of being sick May last 4 – 7 days Usually starts on the head and spreads to other areas, moving down the body Rash may appear as flat, discolored areas (macules) and solid, red, raised areas (papules)...
Despite the fact that everyone gets warned about having antibiotics too often, they still seem to get prescribed very frequently. Including for children’s ear infections which are starting to show that about 80% of kids don’t heal any faster with the antibiotics. Antibiotics also have their own range of side effects and issues. These can include indigestion, yeast infections, jitters (like on caffeine), sensitivity to the sun and one can even weaken tendons. In kids I’ve seen...
