You probably have some sort of routine for staying clean on the outside. Regular shower or bath time. Washing hands. Clean clothes, etc. But what do you do to make sure your insides are clean. There are probably millions of people who’s digestive systems are not functioning as well as they can or should. Are you one of them? Quite possibly! Of course, the biggest part of having a healthy inside is through proper nutrition. Lots of fresh veggies, fruits, healthy grains, etc. You...
Despite the fact that everyone gets warned about having antibiotics too often, they still seem to get prescribed very frequently. Including for children’s ear infections which are starting to show that about 80% of kids don’t heal any faster with the antibiotics. Antibiotics also have their own range of side effects and issues. These can include indigestion, yeast infections, jitters (like on caffeine), sensitivity to the sun and one can even weaken tendons. In kids I’ve seen...
