February is here again and that means Valentine’s Day is close at hand. Many people wonder how to improve their romance with essential oils. Well… Romance blossoms in a relaxing, beautiful environment. Set aside special time for a romantic interlude with your partner, and schedule it as a date. Send the kids to a friend’s house, turn off the phone, hang a “Do Not Disturb” sign on the door and do whatever else is necessary to give yourself the privacy to focus on each other....
There are many factors that cause you to be stressed and/or anxious about situations. Whether that’s going to work or school, facing a new situation, getting through an illness or any other stressful situation. To let go of the stress and anxiety it may be important to look a little deeper at what specifically started the worries. One great way to begin to relax even without the contemplation is using essential oils directly on the skin or in aromatherapy. A couple of oils you may try are...
I know it’s a common name for females but it’s also a very powerful essential oil. To get Certified Pure Therapeutic Grade Melissa oil is going to cost a bit also. It takes an enormous amount of the plant to get a small amount of the oil. However, it is so pure you only a need a drop or so per application, AND take a look at some of the issues it could help with. Depression (Recommended to use Melissa and Frankincense) Anger Alzheimers Dementia Cognitive Impairment (Use Melissa...
There are a lot of chemicals that are used around the home. These can adversely affect our health in multiple ways. One easy way to clean naturally and safely is to get a clean empty spray bottle. Fill it with water and add several drops of Pure Lemon Oil. Mix it up. Then spray and wipe clean to easily clean and kill germs at the same time. If you want to get an even deeper clean, add some vinegar and baking soda to the mix. (Not too much Try it with just the water and Lemon Oil first. We...
Cholesterol is a waxy steroid metabolite found in the cell membranes and transported in the blood plasma of all animals. It is an essential structural component of mammalian cell membranes, where it is required to establish proper membrane permeability and fluidity. In addition, cholesterol is an important component for the manufacture of bile acids, steroid hormones, and fat-soluble vitamins including Vitamin A, Vitamin D, Vitamin E, and Vitamin K. Cholesterol is the principal sterol synthesized...
There can be many contributing factors to why you’ve gotten a headache. Stress, poor air quality or lack of oxygen and also dehydration are some of the reasons one may have a headache. To treat most headaches using essential oils: Apply a drop of Peppermint oil and Lavender Oil to the forehead and/or back of the neck and gently massage it in. This method works quickly for the majority of people we’ve come across. If you have a severe headache like a migraine then use a good quality...
