To treat athlete’s foot naturally apply Melaleuca (Tea tree) or Clear Skin or Oregano oil(s) to the affected areas as needed.
Make up a routine, like once in the morning after your shower and before bedtime and any other time you feel is important to apply the oils. You should notice an improvement very quickly but keep applying until the fungus is gone. And make sure that any areas where it could spread are cleaned, like shower area, shoes etc.

If using Oregano oil remember it can be a ‘hot’ oil so you may wish to use it with a carrier oil like fractionated coconut oil or other oil like almond or pure olive oil.

I also recommend using the Lifelong Vitality pack ( Alpha CRS+®, xEO Mega®, and Microplex VM™)
to make sure your whole body is healthy including the immune system.  Many people have healed from various issues just by adding these supplements into a healthy diet.  They’re available at a discounted rate by doing an autoship order (which can be changed any month you like).

Check out doTerra for more info.

Of course,  the biggest part of having a healthy inside is through proper nutrition.  Lots of fresh veggies, fruits, healthy grains, etc.  You know, good fiber intake. (Consult your own nutritionist and/or health specialist  for what is best for you.)

Make sure to get regular exercise also.  This helps stimulate the digestive system to work efficiently.  There can be years of buildup in the digestive tract.

And keep on keeping your outside clean, especially washing hands before dealing with food.  Some estimate that close to 90% of the human population have some sort of parasite living in their body. YES, 90 percent!  About 50% in the western world. (Our friend “Rob” discovered he had parasites and did some research and asked us for advice also)
But most doctors don’t test for parasites!  (Some people believe that most illnesses start from sort of parasite including some cancers.  Soooo, get rid of the parasites and you don’t need to see the doctor in the future for being sick.)
Either way, it’s crazy, but welcome to the modern healthcare system.

Most people don’t know they have parasites because sometimes the only symptoms are a little lower energy levels.  Which people can get used to or just blame on too much work etc. But it can grow into much bigger issues.

Whether you think your digestion needs help or not, I HIGHLY recommend the digestive cleanse protocol that Dr. Hill recommends.  (Feel free to consult your own doctor first of course)

Here’s what to do:
Take doTerra’s GX Assist 1 to 3 times a day for 5 days to clear out the junk in the digestive system and to help support your body’s defense against harmful GI pathogens that can disrupt digestive immunities and cause upset.  Rest 2 days. Then repeat for another 5 days.
Then take doTerra’s PB Assist+ for 5 days to introduce potent levels of the friendly probiotic flora necessary for healthy digestive function. PB Assist+ contains pre-biotic fiber and six strains of probiotic microorganisms delivering 5 billion colonyforming units (CFUs) of active probiotic cultures. Their time-released doublecapsule delivery system ensures that sensitive probiotic cultures are protected from stomach acid and delivered into the intestinal tract.

Either of the links above will take you to doTerra’s site where you can order the combo pack this month for 25% off! (Make sure to enter the quantity you want before choosing ‘Add to Cart’.)

Now, if you are pretty sure you have intestinal parasites like pinworms or something, (Don’t be embarrassed.  It’s a LOT more common than you think!) then make sure to take some Clove oil also which helps kill off the eggs before they spread more.
(On Guard &  Zendocrine oil blends also contain Clove Oil.)

From what I’ve learned, here are some other things that can help eliminate parasites:

Eliminate sugars from your diet and be careful with carbs.  Especially fruit juices.
Eat more vegetables and especially carrots.
Almonds and Garlic are good to eat. (Not necessarily together.
And as always, if you have concerns or severe symptoms, consult your medical professional.   Some medicines are a one time treatment which can be very appealing.  While others may be many treatments over a few weeks. (Which, to me, doesn’t seem any better than a natural healthcare method)

Our friend “Rob” used the doTerra oils and the GX Assist along with some dietary changes mentioned above.  He also used a “Rife” machine to ‘zap’ the pesty buggers.  After all that, even though the symptoms were gone, he decided to go for an over the counter medicine Pyrantel Pamoate to satisfy his paranoia.  (Just want to be honest with you in our story telling)
He said he had a little stomach discomfort with the Pyrantel Pamoate but no other side effects.  There are however other side effects listed as possible.  (He had no noticeable negative side effects with the doTerra products)

P.S. That deal on the Cleanse and Renew combo pack (GX assist and PB assist+) is good until July 5th.

However, many of us keep our shoes and clothes hampers in the closet as well.  This can start to add a bit of a ‘scent’ to that space and sometimes to the clean clothes.  Here’s an easy we just did a few days ago.

Diffuse some ‘Purify’ essential oil blend in the closet with the doors closed (or mostly closed).  It neutralized all the odors in our closet in a little over an hour.  Even with the shoes in there!

This can also work for cooking odors and more.  Try a cottonball with some Purify on it in the diaper pale or other garbage can areas.

Another great way to keep your home healthy without dangerous chemicals!
Let us know how it goes or your favorite way to do it.

Note: If you don’t have ‘Purify’, try some Lemon Essential Oil or the ‘On Guard’ blend.

Some symptoms of Measles may include:

• Bloodshot eyes
• Cough
• Fever
• Light sensitivity (photophobia)
• Muscle pain
• Rash
  • Usually appears 3 – 5 days after the first signs of being sick
  • May last 4 – 7 days
  • Usually starts on the head and spreads to other areas, moving down the body
  • Rash may appear as flat, discolored areas (macules) and solid, red, raised areas (papules) that later join together
  • Itchy
• Redness and irritation of the eyes (conjunctivitis)
• Runny nose
• Sore throat
• Tiny white spots inside the mouth (Koplik’s spots)

(Source: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002536/)

While most people in the states tend to recover fine, it IS a highly contagious virus which can lead to other concerns sometimes besides missing school or work for several days.
Complications of measles infection may include:

• Bronchitis
• Encephalitis (about 1 out of 1,000 measles cases)
• Ear infection (otitis media)
• Pneumonia

If you or your children have not had the vaccines, (or if you don’t fully trust the effectiveness) then make sure to order some of doTerra’s ‘On Guard’ oil blend to help strengthen the immune system and kill the germs in the air, and also some of the ‘On Guard’ protecting throat drops which is an easy way for kids to swallow the healthy therapeutic grade oils.

If your children have already contracted Measles then make sure to diffuse or put some Eucalyptus oil on the chest or reflexology points to assist with the respiratory concerns.

There have been two explosions at the Fukushima nuclear power plant in Japan and US Navy vessels have detected low level radiation 1oo miles away.

If there is a meltdown that releases radioactivity into the air, the radiation could reach the North Western USA and Western Canada within 2 weeks I’ve been told.  This creates a high risk of Thyroid cancer.  Something they learned from Chernobyl.

There are a couple of things that can be done to protect ourselves.  The first is Potassium Iodide.  This helps prevent the thyroid from absorbing the radiation in the first place.  You can buy it online at Amazon.com for a great price and it is good idea to have on hand in this time of nuclear power plants!
Here is the FDA’s guidance on how much to take.   www.FDA.gov
(Check with your medical professional before taking any supplement)

Second, I recommend getting some Therapeutic Grade Myrrh Essential Oil or Frankincense Essential Oil.  Both can help support a healthy thyroid as well as many other healthy functions in the body.  Frankincense has been shown multiple times to kill cancer.  Either one of these oils is great to help you stay healthier.  Apply a drop to the Thyroid area twice a day.

I sincerely pray that the radiation is contained and that everyone is kept safe in Japan and elsewhere throughout the world and I ask that you send your positive thoughts and prayers.  But please, be prepared for whatever may happen.

Antibiotics also have their own range of side effects and issues.  These can include indigestion, yeast infections, jitters (like on caffeine), sensitivity to the sun and one can even weaken tendons.  In kids I’ve seen diarrhea and digestion issues continue off and on for weeks after the antibiotic course.

The good new is…
Some essential oils are strong antibacterial agents, like oregano, clove bud, cinnamon and thyme.   However, be careful when using them to not burn the skin or mucous membranes.  Use fractionated coconut oil, or something like virgin olive oil to dilute these.

Some other essential oils that are also effective, but are more gentle, include: Pine, Frankincense, Lemon, Rose, Geranium, Helichrysum, Sandalwood, Vetiver and Tea Tree (Melaleuca).

I have used Melaleuca or Tea Tree oil to treat ear infections in my own children with a very quick healing response.  We  put some of it around the ear and rubbed a bit on the inside of the ear with our fingers or a cotton swab.  (Safety note: Do NOT put oils down the ear canal.)

Some great oil blends for health and killing bugs are ‘On Guard’ and ‘Purify’.

Most, or all, of these oils are also strong anti-viral agents which actually can enter the cell membranes to actually kill the virus and stop it from spreading.

And one final note:  To stay healthy make sure you are getting the proper nutrition for your body and find ways to reduce stress like with regular exercise.

I mentioned the power of Lemon oil on sticky things recently.  It’s a great way to help cut through gummy or greasy stains! Not only is this citrus oil known for its abilities to cut through tough grease and gum, but this all natural oil will leave behind a clean, refreshing aroma as well!

You can do all purpose cleaning also.  Get a small to medium sized spray bottle and fill 3/4 of the way full with water.  Then add a few drops of Lemon or Purify oil to the bottle and shake gently before cleaning.

Great for kitchens, bathrooms and just about any hard surface.   Just spray and let it sit for a moment before wiping to easily and naturally clean and cut down on germs.

You can also add a touch of vinegar to the mix for a little more cleaning power if you desire. (I’ve even used it on the windows successfully and easily.)

(Note: If using on carpet, rugs, or other fabrics, test on an inconspicuous area first to see if it reacts to the dyes in the material.)

Before I received it, there was a good sized price label on the vase.  This left a very sticky area on the vase.
The “man of the house” tried cleaning and scrubbing for some time in order to get that sticky mess off.  Later when taking a break, he remembered that Pure Lemon Oil can remove lots of things like marker etc.. So he put one drop of the doTerra Lemon Oil on the vase where the sticky residue was and just gently rubbed it around with his fingers.  Within about 15 seconds it appeared all the sticky residue had been removed.  He wondered if it really had so he rinsed it under some water and found out that the only thing left was a lemon scent!

Lemon oil is great for removing a variety of things off surfaces as well as being safe to use on our bodies. (Make sure it’s Therapeutic Grade)
Keep some on hand to use for a variety of situations.

By the way, he’s now thinking of keeping some of the Therapeutic Grade Lemon Oil in the garage for other sticky/greasy situations. He found it helps to get his hands clean after working on the car.  :-)

Here is some great info about Patchouli Essential oil from doTerra’s blog.

Used for centuries in perfumes and fragrances, Patchouli is one of the more aromatic essential oils. Patchouli oil has an easily recognizable rich musky-sweet fragrance and is used widely in the perfume industry.

Patchouli is a species from the genus Pogostemon a bushy herb of the mint family, with erect stems, reaching two or three feet in height and bearing small pale-pink or white flowers. The plant is native to the tropical regions of Asia but is now extensively cultivated in China, India, Thailand, Indonesia, Malaysia, Mauritius, Philippines, West Africa and Vietnam.

During the 18th and 19th century silk traders from China traveling to the Middle East packed their silk cloth with dried patchouli leaves to prevent moths from laying their eggs on the cloth. Many historians speculate that this association with opulent eastern goods is why patchouli was considered by Europeans of that era to be a luxurious scent. It is said that patchouli was used in the linen chests of Queen Victoria in this way. Studies today suggest that patchouli essential oil may serve as an all-purpose insect repellent.

Patchouli essential oil is known to have a grounding, balancing effect on the emotions while providing excellent mood support. Patchouli is also widely used for wounds and tissue repair, as well as in skin care preparations for these same properties.

Product Tips:

• To make your own wrinkle cream, add 10 drops of Patchouli, Myrrh, and Geranium to an unscented body lotion or massage oil.
• For oily skin and hair add a few drops of Patchouli essential oil to your shampoo or facial cream.
• Diffuse for a calming, soothing effect.
• Add a few drops to your pets shampoo for a deodorizing effect.

Patchouli has been shown to cross the blood / brain barrier for more health and mental benefits.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.